Sunday, 15 November 2015

Spinach and avocado smoothie for hangovers

Today's post is completely a last minute thing. Earlier this week I asked my friends on Sunshine & Glow's Facebook page what I should write about, and the consensus was quick lunches to take to work. I had every intention to look for some interesting recipes that were quick to prepare and good for taking to the office, but then it was my birthday yesterday and I wanted it to be a nice relaxing time instead of being busy writing a post. I celebrated it last night and had a few glasses of prosecco and well, let's say that I have been feeling a bit delicate today!

I had made peace with the thought of taking a break this weekend, when I suddenly thought I could share the recipe of the green smoothie I have pretty much every time I feel a bit hungover. Whenever I feel under the weather I love eating something really fresh and healthy, as it makes me feel like I am doing something good for my body.

Sunday, 8 November 2015

Beauty rituals

Months ago I wrote a post about how positive having a good routine is. At the time I was caught up in embracing spontaneity a tad too much. I still like to be spontaneous, but I think giving some structure to small parts of your day can be very enjoyable. A huge part of the pleasure we get out of make up and skincare is the ritual of putting it on, of using that cream.

So... Fast forward 8 months and when I look at my mornings now they look so different! I like my mornings to have a slow start, even during the week, so I get up a bit earlier so that I can sit down for breakfast and have time to have a browse on Bloglovin', read a few posts, reply to comments, etc. But let's rewind a little bit and let me share my beauty rituals.

Sunday, 1 November 2015

Best of October

The School of Greatness, by Lewis Howes
Last September The Chalkboard Mag, one of my favourite websites, published a post with the best podcasts for mind-body wellness, where I found The School of Greatness amongst a few others that I will talk about another time. I've been listening to them when I go on my daily walks. I think the mixture of being outside doing something active, having time to think and the inspiring content always make me come back from my walks full of ideas, energised, motivated and excited. If you are into development and self improvement, I highly recommend it.
Skimlinks Test